Jun 28, 2020
In this brief session with Dr. Andy, he lets us in on the consequences living inauthentically has on our lives. When we can recognize that our emotions alone are not our identity, we can use them to propel us to who we want to be. Dr. Andy discusses how to realign with our core values in moments of decision.
Join us as...
Jun 22, 2020
Do you have a habit that you wish you could break? Do you want to feel in control when making decisions throughout everyday life?
In this episode, Dr. Andy interviews Curtis about his core values and links the importance of having clear values and living our best life. When our core values are clear, it impacts our...
Jun 14, 2020
What does it mean to truly be yourself? What would it feel like to let the mask down and be you -- and to be surrounded by people who you trusted would be there for you no matter what?
Being authentic isn’t simply following your emotions in any given moment, but it’s using your deeper internal compass to guide you...
Jun 7, 2020
In this episode we dive deeper into Curtis’s story as we discuss what it was like for him growing up with a father who adopted him and what it was like navigating a loving, but messy family. In our society, divorce and broken families are becoming more common and it’s causing a lot of pain.
In this episode, we...